Personal Training In London No Matter Where You Are
Mobile personal training is the perfect solution for people who struggle to get to the gym because of work, home or other commitments and for those who want dedicated fitness support in their own personal environment. Tim Hayes Lifestyle Fitness is about fitting in with your life.
Our highly qualified Personal Trainers can deliver personalised programmes at home, your local park or at your place of work – mostly in London, but wherever and whenever is most convenient. Among our clients are mums with toddlers (we’re good with kids), busy executives and people who need to be seen for a living, like models and celebrities,
Equipment Tailored To Meet Your Needs
A Tim Hayes London Personal Trainer will bring all the equipment you need to your door, based on your goals and individual circumstances. Whether you want to tone up, lose weight, build muscle, increase flexibility, relieve stress, increase your energy levels or rehabilitate following injury, we have the knowledge and expertise to structure and supervise your ideal programme. Each of our London Personal Trainers has first aid certification and liability insurance, so you know you’re always in safe hands.
Keeping You Challenged And Motivated
Sessions last from between 45 minutes to an hour and no two are ever the same. Because no fitness programme is ever complete without considering diet and lifestyle, we factor this into the equation and offer guidance and support between sessions. We understand that unless you persist, your programme will be of limited value. It’s our job to keep you on track, which we do by keeping it real and making sure it fits in with the rest of your life. Though we usually work one-to-one, we can also work with an extra person at no added cost, which often helps increase motivation.
Contact us for more information on London personal training. Find out more about the variety available by browsing the menu on the right.