Mobile personal training versus gyms | personal trainer london

Mobile Personal Training Versus Gyms

Its very easy as a trainer in a gym to stick your client on a treadmill or cross trainer for 10 mins to warm up but honestly, is this what you pay for? Personally if my clients want to pay me to take to them for a run I would tell them to do it on their own.

Personal training should be an education on how to train whilst getting the exact results you want in an achievable timescale. The solution is mobile personal training.

Mobile personal training means you get a personal trainer that comes to wherever you want to train and brings the equipment needed to train you , simple. That said however as in any sector there are good and bad trainers. I see so many people working out with trainers in the park using little or no equipment. If you want an hour’s session of lunges and push ups then go to a group fitness class.

To conclude, mobile personal training saves you the time of going to the gym, gives you far more variety, and with the right company you will get a much better trainer for your money.

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“I’ve tried so many different ways of getting fit, but have never managed to stick with one for more than a few weeks. Personal training has turned that around – I now know that all I needed was focused attention to get me started and keep me on the right track.”

Sabine, Clapham, London SW4

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