Tim Hayes Lifestyle Fitness

About Tim Hayes

Tim HayesTim Hayes is one of the UK’s leading Personal Trainers and is an increasingly sought-after spokesman for the industry. He has worked all over the world with clients from all walks of life, from stay-at-home mums, to busy executives, to A-list celebrities and top international models. He has helped many stars achieve their ideal shape in preparation for work commitments and high profile public events.

One of the world’s most highly qualified Personal Trainers

Tim is among the top 5% worldwide for personal training qualifications. In addition to his undergraduate degree, he holds a Diploma in Sports Science and is a qualified Diet and Nutrition Coach, a certified Boxing Coach and Kettlebell Instructor and has specialist credentials in Pre- and Post- Natal Exercise, Corrective Exercise, Programme Design, Core Conditioning and Scientific Back Management. His advanced qualifications include:

    • Faster Global – Diploma in Functional Performance
    • Faster Global – Advanced Functional Trainer
    • Faster Global – Advanced Nutrition
    • National Academy Sports Science – Corrective Exercise Specialist
    • C.H.C.K Institute – Scientific Back and Core Conditioning

Committed to responsive and responsible training

Tim is dedicated to best results for each of his clients, designing personalised training programmes that take account of their unique lifestyles and underlying health conditions. He takes the trust placed in him seriously and only employs Personal Trainers who meet his exacting standards. His focus is on correct technique – unlocking the right muscles at the right time with the right method – and on creating a fitness training experience that is fun, sustainable, safe and ensures that individual goals are always met.