Tim Hayes Lifestyle Fitness

GET IN THE BEST SHAPE OF YOUR LIFE

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World Class Personal Training In London

We provide truly personalised fitness and nutrition solutions that are specific, realistic and sustainable

Who are we?

We are a team of London Personal Trainers who are intuitive and passionate. Our qualifications far exceed those in the mainstream market. We think outside the box.

What do we do?

Who ever you are, what ever your fitness level, we deliver one to one and group personal training in London: weather that is at your home, office, local park or personal training studio – we travel to any London borough.

How do we do it?

We meet you for a confidential complimentary consultation. We need to know where you are at, what you want, why you want it, and what turns you on, then we tell you honestly how you are going to get there.

Our personal training model consists of 4 key elements:

Functional FitnessGroup TrainingNutrition CoachingLifestyle Coaching